Purisity Workshops

Date: TBC

Purisity Workshops

Want to hold a life changing coffee morning?

The Purisity Way Workshops are introductory sessions to help you find out how an integrated holistic approach to life can help you achieve happiness and balance in your life.
This approach is beneficial to control stress in the workplace, performance enhancement in sport ,weight management and in the management of chronic illness such as M.E. and M.S. Chronic Fatigue , Anxiety, Depression and Stress.

The scientific evidence to support this approach is growing daily.

A healthy lifestyle which includes diet and exercise with mindfulness at its core, is an integral part of living well.

These workshops show you how in a fun interactive way. Workshops can be held in your own home with friends .

They are free.

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